Latest Health Information Articles

energy drinks and alcohol

Energy Drinks and Alcohol

March 22, 2017 0

Energy Drinks and Alcohol There have been several reports on the effects of energy drinks that have been mixed with alcohol. In this recent article, […]

fitness watch

Heart Rate Monitor Watch Accuracy

March 15, 2017 0

Heart rate monitor watch information Fitness watches are popular devices. According to the Consumer Technology Association, “Wearables: Again driven by the popularity of fitness activity […]

muscle cramp

Muscle Cramp Treatment

March 13, 2017 10

What is a muscle cramp? A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. According to eMedicine, “A […]

Motivational Fitness Tops Designed By Dr Sharon

Health

energy drinks and alcohol

Energy Drinks and Alcohol

March 22, 2017 0

Energy Drinks and Alcohol There have been several reports on the effects of energy drinks that have been mixed with alcohol. In this recent article, […]

muscle cramp

Muscle Cramp Treatment

March 13, 2017 10

What is a muscle cramp? A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. According to eMedicine, “A […]

Recipes

Healthy Mind

health benefits of meditation

Meditation Health Benefits

February 28, 2017 10

How effective is meditation? You may hear a lot about the benefits of Meditation,  I have heard claims that meditation can help stress as well […]

Healthy Body

fitness watch

Heart Rate Monitor Watch Accuracy

March 15, 2017 0

Heart rate monitor watch information Fitness watches are popular devices. According to the Consumer Technology Association, “Wearables: Again driven by the popularity of fitness activity […]